Musing 87

Some days, it really hits me how important nutrition is.

I have to take a few supplements, because even though I’ve been tailoring my diet to be healthier (and include those vitamins I struggle to not be deficient in), I still struggle with keeping a few vitamins at sufficient levels.

Anyways - I’ve been feeling rundown the last week, and it was only today, after taking both my regular vitamin and the supplement on top of that, that I started feeling relatively normal.

It’s fantastic not feeling like your soul is being dragged out of your body and taking the power lines to everything with it.